My Maternity Fitness Routine

Top, Sports Bra, Leggings  c/o – BASE Athletica (promo code below!)

Since sharing my pregnancy news, so many of you have asked me to share my maternity fitness routine! On Instastories, I often share my fitness photos and I always get asked about what I actually do. For me, fitness has been a constant in my life for the past 16 years since my freshman year in college (wow that’s so long ago!). One thing that has really surprised me is how many misconceptions there are about working out during pregnancy. Many people have even written to me saying to take it easy and that I shouldn’t be working out at all. I always strive to put my baby’s health first and discuss my fitness routine with my OB during each visit. So far, I’ve been cleared to workout as much as my body feels comfortable. My OB always tells me to listen to my body first and foremost. Now that I am in my 7.5 month, I workout 1-2 times a week since I get pretty tired from my day job and my hands and feet are so swollen! I am excited to share my pregnancy fitness routine with you trimester by trimester. Always remember, each person’s pregnancy and fitness journey is unique – do what feels best for you. And always consult your doctor before trying any exercise – especially if you are expecting.  Thank you BASE Athletica for sending me this outfit (non maternity sized up!). Enter code ‘FITSOCIAL’ at checkout to get 20% off all ONZIE and DHARMA BUMS brands until 23 July. Would love to hear about your maternity fitness tips in the comments section below!

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